I’m very happy to say that after 18 months I’m recovered from Breast Cancer and picking up the strands of development for Myself and Me.
I would not be as well as I am if I hadn’t been practicing mindfulness meditation, it has been my ROCK along with the support of my wonderful son and all my family & friends.
I’ve learnt even more about mindfulness and meditation throughout this time and now I want and need to share it more widely, so that we equip our children with this essential life skill.
I am restarting this blog and hope that you find it informative, interesting and sometimes even inspirational.
Thanks in advance