A Stroke of Insight

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I just had to share this amazing experience Dr Jill Bolte has had of experiencing insight and finding PEACE and her purpose for the rest of her life.

How important it is for us to learn that our thoughts are not us or our life – they are just thoughts and our emotions are just emotions and if we do not like the experience of anger then choose not to be angry – how wonderful a skill is this to learn early in life how much suffering will this alleviate.

I am even more excited about the Paws b. training I am going to be having in August so that I can teach more children the skill of awareness and control of thoughts and emotions. Wow

Thankyou Youtube thankyou Oprah Winfrey @oprah for sharing Jill’s experience with us all _ I will be sharing it widely.